Emotional self-awareness is the ability to read and understand our emotions as well as recognise their impact on our work performance, relationships and beyond. Modern leaders do the hard work of examining the influence that their emotions, biases, assumptions and stories have on their decisions and relationships.
Learning To Stress Less
Learning To Stress Less
Learning To Stress Less
Emotional self-awareness is the ability to read and understand our emotions as well as recognise their impact on our work performance, relationships and beyond. Modern leaders do the hard work of examining the influence that their emotions, biases, assumptions and stories have on their decisions and relationships.